Flank Steak with Asian Flavors


Flanksteak2

2 to 3 lbs. flank steak
1/3 cup Honeycup® Mustard
2 large cloves garlic, minced
2 tablespoons fresh ginger, chopped
1 cup teriyaki sauce
1/4 cup rice cooking wine or red wine, or red wine vinegar
freshly ground black pepper

Flanksteakingredients.JPG

Put flank steak in pyrex dish. Spread half of mustard on one side of steak then sprinkle 1 garlic
clove, minced, 1 tablespoon chopped ginger and freshly ground pepper on side of flank steak.
Pour 1/2 cup of teriyaki sauce over steak.
Flip over and repeat. Pour rice wine over steak.
Cover with plastic wrap and marinate for a least 24 hours.

Flanksteakmarinade

Preheat oven to broil.
Remove steak from container and place on baking sheet covered in tin foil.
Broil for 7 to 8 minutes.
Flip over and cook another 7 to 8 minutes.
Take steak out and let rest for 10 minutes.
Slice thinly against the grain and serve.

flanksteak

Easy! Done! Enjoy!

Plan-it Vicki is the brainchild of Vicki Ross, an experienced Event Planner located in Avon, a suburb of Hartford, Connecticut. Vicki has created wonderful celebrations all over Connecticut, New York, and Massachusetts. She and her staff provide services for small, intimate dinner parties as well as weddings, and bar and bat mitzvahs.

For help with your next event contact Plan-it Vicki 

Flank Steak with Asian Flavors
 
Author:
Recipe type: Entree
Serves: 6
Ingredients
  • 2 to 3 lbs. flank steak
  • ⅓ cup Honeycup® Mustard
  • 2 large cloves garlic, minced
  • 2 tablespoons fresh ginger, chopped
  • 1 cup teriyaki sauce
  • ¼ cup rice cooking wine or red wine, or red wine vinegar
  • freshly ground black pepper
Instructions
  1. Put flank steak in pyrex dish. Spread half of mustard on one side of steak then sprinkle 1 garlic clove, minced, 1 tablespoon chopped ginger and freshly ground pepper on side of flank steak. Pour ½ cup of teriyaki sauce over steak. Flip over and repeat. Pour rice wine over steak. Cover with plastic wrap and marinate for a least 24 hours. Preheat oven to broil. Remove steak from container and place on baking sheet covered in tin foil. Broil for 7 to 8 minutes.
  2. Flip over and cook another 7 to 8 minutes. Take steak out and let rest for 10 minutes. Slice thinly against the grain and serve.
Nutrition Information
Calories: 631 Fat: 22g Saturated fat: 9g Unsaturated fat: 10g Carbohydrates: 14g Sugar: 10g Sodium: 3158mg Fiber: 1g Protein: 85g Cholesterol: 221mg

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