Flank Steak with Asian Flavors
Author: 
Recipe type: Entree
Serves: 6
 
Ingredients
  • 2 to 3 lbs. flank steak
  • ⅓ cup Honeycup® Mustard
  • 2 large cloves garlic, minced
  • 2 tablespoons fresh ginger, chopped
  • 1 cup teriyaki sauce
  • ¼ cup rice cooking wine or red wine, or red wine vinegar
  • freshly ground black pepper
Instructions
  1. Put flank steak in pyrex dish. Spread half of mustard on one side of steak then sprinkle 1 garlic clove, minced, 1 tablespoon chopped ginger and freshly ground pepper on side of flank steak. Pour ½ cup of teriyaki sauce over steak. Flip over and repeat. Pour rice wine over steak. Cover with plastic wrap and marinate for a least 24 hours. Preheat oven to broil. Remove steak from container and place on baking sheet covered in tin foil. Broil for 7 to 8 minutes.
  2. Flip over and cook another 7 to 8 minutes. Take steak out and let rest for 10 minutes. Slice thinly against the grain and serve.
Nutrition Information
Calories: 631 Fat: 22g Saturated fat: 9g Unsaturated fat: 10g Carbohydrates: 14g Sugar: 10g Sodium: 3158mg Fiber: 1g Protein: 85g Cholesterol: 221mg
Recipe by Plan-it Vicki at https://plan-itvicki.com/flank-steak-with-asian-flavors/